“KUNDALINI YOGA FOR PREGNANCY & CONSCIOUS MOTHERHOOD” 2025
We invite you to this profound teaching — where the body becomes a temple, and conception becomes a prayer.
This course is for you if you:
- already practice Kundalini Yoga and want to deepen your work with women’s health;
- dream of supporting women through the journey of motherhood — from conception to postpartum recovery;
- wish to open a new direction in your teaching practice;
- want to gain a strong specialization for working with pregnant women;
- are planning a pregnancy and want to prepare for it consciously and holistically;
- are currently pregnant and want to understand this period deeply and prepare for childbirth in the best possible way.
Teachers
About the program “Kundalini Yoga for Pregnancy & Conscious Motherhood”
The course “Kundalini Yoga for Pregnancy & Conscious Motherhood” was created by professional Kundalini Yoga teachers, doulas, midwives, and psychologists.
The curriculum embraces all stages: from preconception, through the trimesters of pregnancy, childbirth, and into postpartum recovery.
You will receive a structured foundation of theory and practice, including specialized kriyas, meditations, bodywork, subconscious work, guidelines for adapting yoga practices for pregnancy, psycho-emotional support tools, and a deep understanding of the transformational processes a woman undergoes during this sacred time.
Next intake starts: November 22, 2025
Course duration: 4 modules (85 hours)
COURSE PROGRAM
MODULE 1.
PREPARATION FOR PREGNANCY & CONSCIOUS CONCEPTION
- How the soul chooses its incarnation
- The role of a woman as a conduit for the soul
- The sacred power of male seed
- The man’s role, his support, and his energy
- Physical and psychological readiness of a woman to conceive
- Kundalini Yoga for preconception preparation
- Manifestation of the soul into matter
- Relationship with one’s mother — acceptance and healing of the feminine lineage
- Relaxation as the key to conception
- Practical Kundalini Yoga sessions for preconception support
MODULE 2.
PREGNANCY
- Understanding physiological, emotional, and energetic changes during pregnancy
- Pregnancy trimesters, hormonal influences, changes in the chakras
- Grof’s Perinatal Matrices
- Ayurvedic nutrition during pregnancy
- Influence of the mother’s state on the soul’s embodiment
- Kundalini Yoga during pregnancy: adapting asanas to anatomical and physiological changes
- Mantras, meditations, and pranayamas for pregnancy
- Structure and methodology of a Kundalini Yoga class for pregnant women
- Relaxation practices for pregnancy
- Pregnancy dance practices
- Subtle energetic connections between soul and body during the birthing process
- Creating a supportive group space. The 120th Day Ceremony
- Healing for women working through traumatic experiences of pregnancy or motherhood
- Art therapy for pregnant women
MODULE 3.
CHILDBIRTH
- Physiology of natural birth: stages and their characteristics
- Mental preparation for birth — developing strength and trust through meditation
- Asanas, breathwork, mantras, and meditations that support a woman during childbirth
- Supporting the natural birthing process physically, emotionally, psychologically, and spiritually
- The sacred significance of the placenta
- The impact of birth on the baby, the mother, and future generations
- Birth as a sacred initiation into motherhood.
MODULE 4.
Healing and Renewal after Birth
- Anatomical and physiological processes in the first weeks after birth
- The sacred 40 days after childbirth: traditions of healing and recovery, and their influence on the baby
- Postpartum depression: recognition, self-regulation techniques, and professional support
- Yogic and Ayurvedic approaches to hormonal balance restoration
- Postnatal yoga: gradual return to practice, asanas, breathwork
- Closing of the bones ritual (Rebozo) for the postpartum mother
- Physiology and psycho-emotional aspects of breastfeeding
- Conscious motherhood as an act of spiritual responsibility
- Practical Kundalini Yoga sessions for the postpartum period.
